Next month I will be offering my short and sweet yoga nidra series, which is just like it sounds - a nourishing nidra class of 30 minutes. No journaling prompts. Just some sweet rest on a Thursday evening to ease you towards your weekend.
I have intentionally not increased the price of this series because I want you (and the whole world) to rest and downregulate your nervous system. So please join me in the Zoom studio. Register here, and payment is directly to me through Venmo or PayPal.
On June 11 I will be offering a special yoga nidra class on grief, registration details will be coming in a future email update. That will be my only offering in June.
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