I love yoga nidra, and I love reiki, so of course I dreamed up a way to combine them. I think of this series as a gentle powerhouse of rest, relaxation and healing. You the student simply lie down and rest, allowing me to guide you to a deep state of awareness, while receiving the healing energy of reiki.
My 4 week series, Yoga Nidra and distant Reiki starts on April 1. In each class I will guide you through a sweet and seasonal nidra. To amplify the healing I will send distant reiki to students (either present at the Livestream or listening to the recording). Reiki is an energy healing practice from Japan that nourishes me with its gentle power. I love sharing it with those in my circle.
You will receive:
4 weekly livestream yoga nidra classes
curated list of resources on yoga nidra and reiki
access to yoga nidra recordings for your home practice during the series until May 6.
Dates and Times: April 1, 8,15, 22 from 7-7:45 pm PST
Click here to register. Your investment is $75.
