I wrapped up my third yoga nidra series with the Bhakti Yoga Movement Center recently, and this time I created a series that combined the power of yoga nidra and distance reiki - a healing and powerful combination.
This was a first for me to offer distance reiki in this way, and I loved it (so did my students). Each week we came together to rest in nidra, to journal and receive the healing energy of reiki.
Here are some testimonials from some students:
"Rita is a steady and grounded guide. Her voice and rhythm set a pace and tone that helps support deep quiet and rest. Thank you Rita. "Danielle
"Taking this 4 week course helped me to incorporate the feeling of rest and mind/body connection into my life more deeply. I find I can access my sense of peace more easily now. I really appreciate learning about and discussing the precepts of Reiki. They are really helpful and I find repeating them to myself when I feel overwhelmed is so helpful. "Just for today...""
"A major part of what made the experience so positive to me was being in the space that Rita created. It was safe and caring and Rita's open heart made the experience welcoming and positive."
I will be offering another series in July, so please follow @thebhaktiyogamovement center for details on that series in late June/early July. You can take it from the comfort of your home anywhere in the world!
