"For me this class reminded me of how much I want to find a class so it was a motivational thing. I
liked how you kept speaking about how each of our bodies are different
and it is ok to be able to do something only so so and not push
ourselves. That felt gentle."
Another student shared that "I just want to tell you again that your class was a
ten for me! (you know, that scale of 1-10 with 10 being the best!)
Your readings were inspirational. The
variety and how you alternated reading/writing with the essential oils and yoga
made the time go way too fast!
I especially thank you for your comments when we
set our intentions for 2015. Intentions on how to BE are so
much more meaningful than goals and accomplishments. I
chose the words energized and engaged and that really changed how I felt
today. I believe Spirit really moves through our stated
intentions! Thank you again."
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