After the holidays January rolls in...
I imagine many of us will crave some rest and quiet time to pause.
I got you.
I am offering two drop in classes with short and sweet nidras. These classes are pay what you can, so money isn't a barrier.
These 30 minute nidras are soft pauses in your evening. No journaling or such. Simple rest.
I hope you can join me.
Here's the link to register.
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