I am in the midst of taking a deep online class with two yoga nidra teachers whom I deeply respect, Uma Dinsmore-Tuli and Nirlipta Tuli of the Total Yoga Nidra Network. This immersion is a prerequisite for their teacher training offerings, and that is one of my bucket list items…one step closer.
I am offering a mini series in May that I am so excited about, because for the first time I will be spreading my nidra teacher wings and weaving in what students bring to co-create the nidra. One thing I have seen Uma do is co-create nidras with her students, which I just love…so here I go!
This May’s mini series is Yoga Nidra and exploring liminal shadows, where you get to rest and enjoy me pulling a card from the gorgeous oracle deck “Wisdom of the Shadow.” Exploring our shadows in the liminal space of yoga nidra is a nourishing combination. After the nidra there will be optional time to integrate what the nidra and oracle card communicates to you through journaling or visual art of your choosing.
Registration is open here.
You will receive:
2 weekly livestream yoga nidra classes
Access to yoga nidra recordings for your home practice during the series until June 10.
Dates and Times: May 6, May 13 from 7-7:40 pm PST
Cost: Payment for the series is $40. Venmo @Rita-Jimenez-4
