My winter solstice nidra offering is open for registration here, and I would love to see you. December 21 at 7 pm PST in the Zoom studio.
Winter solstice is the beginning of winter for those of us in the northern hemisphere. A time to hibernate, for deep rest, and slow down. However the holidays can often create quite the opposite effect, which makes this nidra class one way to hit the pause button and care for yourself. I will offer options to use crystals and essential oils during the practice, to make it extra nourishing. As always, there will be some sweet poetry woven into the nidra.
In January I will be offering a Thursday evening series to support setting your heart felt intention or sankalpa for 2026. Here's the link for registration. January 8, 15, 22 and 29 at 7 pm PST.
I always record my classes, so you can practice at home or if you miss a livestream.
I hope to see you in the Zoom studio for some rest in community.
