Registration is open for my Rest is Resistance Nidra series.
Each Thursday evening in April I will offer you nourishing time in the nidra state, the liminal space between sleep and wakefulness. I have crafted nidras with quotes and affirmations from the amazing book by Tricia Hersey. After the nidra you will also have some time to free write/journal/draw with some prompts connected to resting and resisting.
As always, I will record the nidras, so if Thursday evenings don’t work for your schedule, you can still access my offerings at a time and day that works for you.
I highly recommend reading this powerful book, but you don’t need to have read the book to enjoy this series.
In a time where our resistance and love is so needed, it's so important to downregulate our nervous systems to think well and care for ourselves and our community. I look at practicing nidra as putting your oxygen mask on first.
Dates / Times / Format
4-week series; Thursdays in April
April 3rd, 10th, 17th, 24th
7:30 - 8:30pm PST
Livestream
Investment
$90 for series
** Please pay me directly through mt Venmo account: @Rita-Jimenez-4 OR PayPal: @ritaj65 **
