“Thank you for this series that has guided us into rest since October. It's been incredible and a big part of my third trimester journey. During labor at the hospital, I played your nidra recordings, I also listened to the one you made personalized to me during labor. I'm so grateful.”
I really appreciate Rita's soothing voice as she guides us into our Nidra practice. Infeel completely supported and nurtured in this space. I like that she pulls from other resources to teach us new things. Having an oracle card to connect with was really special and resonated with me a lot. Thank you Rita! I look forward to future series!!
Yoga Nidra has come into my life at the perfect time. I had only just heard of the practice when Rita's class fell into my lap. I am so grateful to be working with Rita to learn about and explore Nidra and Reiki. Rita is supportive and encouraging and her Nidra practices invite calm, non-judgmental rest and reflection. My dog loves it, too! She calms down alongside me and her whole body is relaxed. It's lovely.
