Summer has arrived in beautiful Oregon, which means long sunny days and our glorious green spaces are lush with trees and soft grass. I've never lived in a city with so many beautiful parks.
I usually practice yoga inside, either in my bedroom studio or in a yoga studio, but I love the idea of taking the practice into nature, which has all sorts of benefits.
Came across a wonderful article that offers some tips for adapting us indoor yoga people into successful outdoor yoga people.
