I am excited to announce a unique nidra offering using the framework of rest as a liberatory act of resistance from the amazing book "Rest is Resistance." If you haven't read it yet, highly highly recommend it! Register for my series here.
In this 4-week series, I will infuse key themes and quotes from the New York Times’ bestseller Rest is Resistance by Nap Bishop Tricia Hersey.
One of my favorite quotes is, “A community call toward rest as a form of activism is a call to slow down and listen and care. It is an empowered place fueled by the shared goal of becoming more human. We are not machines. We are not on Earth to fulfill the desires of an abusive system via our exhaustion.”
After each nidra I will offer a journaling prompt from Hersey's Rest is Resistance book club guide. Journaling after nidra is a potent way to tap into your own intuitive wisdom and integrate your experience. Everyone is encouraged to read Rest is Resistance, but the class is for all, whether you have read it or not.
This series will be recorded and available for replay until October 3rd.
The details:
4-week series; Thursdays in September
September 5th, 12th, 19th, & 26th
7:30 - 8:30pm PST
Livestream
Investment
$90 for series
** Please pay me directly through Venmo account: @Rita-Jimenez-4 OR her PayPal: @ritaj65
If you are of African heritage and the class fee is a barrier, please contact me via email at ritaj65@gmail.com.
If you would like to donate to support African heritage folks in taking this series, please reach out via ritaj65@gmail.com.
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