Wednesday, January 24, 2018

Dynamic aging and nutritious movement

I just learned about a book called Dynamic Aging, plus her web site, a blog created by her co-authors and other resources through Petra Fisher's email newsletter.  I ordered the book and eager to get reading and learning about ways to age dynamically. 

1 comment:

  1. Katy Bowman has been a huge influence in helping me sit,stand,and move better.

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