I've just registered for an all day workshop on trauma that I'm excited to share with you all. I will certainly blog afterwards, but I thought I'd give you a preview of what is to come....
Lydia Bartholow is the teacher, and based on what I've been reading about her, this is going to be a holistic and radical learning experience. As a gardener and curandera who loves to use plants to heal, I am beyond thrilled that Lydia is an herbalist and brings these ancient practices to trauma-informed care. Read an interview with her that includes a recipe for a stress-relieving tea, which I am planning on making very soon. Cool that I have my own dried lavender and rose to use, and thinking whether I can grow the other herbs come this spring/summer. If you live in the Pacific NW and have grown skullcap, oat straw or alfalfa, share your tips in the comments section.
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